Sport

Navy SEALs 40 Percent Rule – The Key to Overcoming Mental Barriers

At the point when military pioneers need to complete work as fast and proficiently as could be expected under the circumstances, they regularly approach the Navy SEALs. By utilizing the 40 percent mrule, the SEALs are typically ready to finish their objectives with a level of capability that is hard for a great many people to envision.

Watch the video to realize what the 40 percent rule is, then figure out how it can help you improve as a hunter. At the point when your psyche is letting you know you’re done, you’re truly just 40 percent done.” Sounds insane, correct? It’s definitely not.

Whether you’re doing pull-ups, step ups or a long separation run, your body has significantly more stamina than your psyche would have you accept.

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Sport

Tim Wiese: Bundesliga ‘bad guy’ set for WWE wrestling debut

Yes, former Germany goalkeeper Tim Wiese will make his full World Wrestling Entertainment debut on Thursday night in Munich.

The 34-year-old has been on a strict diet and training regime, packing on 40kg (88lb) of muscle.

“I was a big WWE fan when I was a boy,” he told AFP. “I kept track of it during my football career but never thought of myself as a wrestler.”

Wiese won six caps for Germany between 2008 and 2012, and was part of the squad for the 2010 World Cup.

He joined Hoffenheim from Werder Bremen in May 2012 but, after being fined by Hoffenheim in 2013 for being thrown out of a party, he was exiled from the first team.

It at least gave him plenty of time to lift weights.

“I didn’t take it seriously as first, then things became more concrete,” he said.

“It’s been a long time since I worked as hard as I did in the last few weeks.”

Tim Wiese

Wiese has yet to be given his wrestling nickname, and expects a few boos from the crowd as part of the show

Having seen out his contract, which ended this year, Wiese increased his training regime and is now eating more than 1kg of meat every day.

“This is Champions League. WWE is the biggest thing in wrestling, so I’m fully focused and blending out everything else around me,” he said.

“I think I’ll be playing the role of the bad guy – I’m being pushed in that direction, but that’s OK.

“In football, I was already the bad guy who opposition fans would insult. It doesn’t bother me. They can all hate me.”

At 1.93m (6ft 4in) and weighing about 130kg (20st 6lb), Wiese says he is not afraid of injuries in the ring.

“I don’t care. I will hurt them, they won’t hurt me. Anyone can have a go: I’m going to be unbeatable.”

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Sport

Cristiano Ronaldo strikes trademark tip-toe stance AGAIN… and now Real Madrid winger’s team-mate Danilo joins in on the act

It seems Cristiano Ronaldo’s trademark tip-toe stance is rubbing off on his Real Madrid team-mates after Danilo joined the winger in striking the pose before their frustrating draw with newly-promoted Sporting Gijon on Sunday.

As revealed by Sportsmail last year, the former Manchester United star has adopted the stance when the squad line up for a pre-game photograph in a bid to make himself look taller.

And before their La Liga opener, where Rafa Benitez’s reign as as Madrid manager got off to a disappointing start, Ronaldo and Danilo made sure they were taller then their team-mates by striking the pose.

Ronaldo (top right) also stood on his tip-toes ahead of the Manchester City pre-season friendly in Australia last month

Ronaldo (top right) also stood on his tip-toes ahead of the Manchester City pre-season friendly in Australia last month

The former Manchester United star (top right) gets on his tip-toes again ahead of last season's Champions League clash with Liverpool

The former Manchester United star (top right) gets on his tip-toes again ahead of last season’s Champions League clash with Liverpool

From another angle, the 29-year-old (far right) can be seen deliberately standing on his tip-toes before the Liverpool clash

From another angle, the 29-year-old (far right) can be seen deliberately standing on his tip-toes before the Liverpool clash

The 30-year-old, despite measuring up at almost 6 ft 1 ins, was photographed using the pose ahead of Real’s pre-season International Champions Cup friendly against Manchester City at the Melbourne Cricket Ground in Australia last month.

As the Madrid starting XI took their places for the picture in front of almost 100,000 supporters, Ronaldo was seen standing in the back row stealing a few inches by standing on his toes.

Ronaldo appears to be the tallest player in the team, even standing several inches above international team-mate Pepe, who is nearly 6 ft 2 ins.

Ronaldo’s attempts to add extra height to his already formidable frame was first brought to Sportsmail’s attention ahead of Real’s Champions League win against Liverpool at the Bernabeu last November.

A little digging around and it emerged that the former Manchester United forward had used the tactic on at least three other occasions…

The Portugal international (top right) was also seen on his toes ahead of the UEFA Super Cup match in Cardiff last August

Ronaldo (top right) appears to be the tallest player in the Real Madrid starting line-up but is standing on his tip-toes

Ronaldo (top right) appears to be the tallest player in the Real Madrid starting line-up but is standing on his tip-toes

Ronaldo (top right) was also seen doing it before the Champions League clash against Basle in September 

Ronaldo (top right) was also seen doing it before the Champions League clash against Basle in September

Ronaldo (second top right) also seen stealing a few inches last season ahead of a match against Schalke in March

Ronaldo (second top right) also seen stealing a few inches last season ahead of a match against Schalke in March.

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